shadow work books pdf

(verified owner) – April 22, 2020, It’s an amazing book. I have only just got started but I am finding it very helpful to reveal shadows that aren’t so obvious. I am a “recovering perfectionist” and it was really interesting that The Fanatic archetype is associated with the perfectionist. Our intention is to try and make these resources as trauma-informed as possible. 10 years in the dark night of the soul and through that chaos a sudden spiritual awakening! You are never done and a journal reminds you of the ongoing work. I honestly thought I was doing well, but it turns out I’m nowhere close to self-acceptance. And it works! Thank you so much for sharing how this Journal has helped to guide you, Jewlz ? With love and appreciation, (verified owner) – August 7, 2020, This journal has been essential for my shadow work. , Nadine By far, this is the most valuable investment I have done in my spiritual journey. I am working through the book at my own pace because I know that journaling and self-growth is a process. If so, Shadow Work is absolutely essential for you to experience. I always thought that healing meant doing light work, and ignoring and suppressing so many parts of yourself. I knew. Luna and Sol bring much value, depth and care to the work. I love that the questions tap into parts of myself that I have refused to acknowledge and kept hidden for years. Jasmine I originally got it for my mom as a gift and printed it out for her, and she’s gotten a lot out of it already. (verified owner) – September 7, 2019. This has opened my eyes as well as my heart . I’ve said and done things that I’m not proud of. I didn’t expect to be so brutal on myself! This book is a tremendous help in looking into myself and being honest with myself. I’m happy to hear our journal was available in just that right moment , maurice Ultimately, without exploring the Shadow, we operate from a lopsided, malnourished, and immature state of consciousness. It means so much to know that this journal has helped you to dive into places that have been buried and repressed within you. (verified owner) – July 17, 2020. You certainly do cover the full remit of all that can arise for a human on all levels on this ever changing lifes journey … Well done and a sincere thank you for sharing your knowledge, openness and truth……… love and gratitude to you both for all that you are and share xx You will need to print and bind your Shadow Work Journal in your own time.). Wow!Wow! I’m through the Dark Walk but I continue to open this Journal & do a few exercises here & there. You go very deeply into every aspects of human psyche revealing step by step many details and dark Based on Cliff Barry’s unique synthesis of ancient and modern tools, Shadow Work ® uses a four-directional “map of the mind” to identify and process your “shadows.” I realized so many things about myself as I was writing that I couldn’t believe that I never realized these things before. There is nothing to gain by fooling yourself. The Shadow Work Journal has been an invaluable addition to my toolbox of growth and development on the journey. This Shadow Work Journal is so insightful! In this Covid 19 time, I felt a need to go deep inside my own self. Would you like to finally experience unconditional self-love? I ended up filling four pages of my journal with the response to just the first question. I’m not going to pour out my shadow’s content here, I’ll leave that private, where such things belong. Right from the first exercise, a core wound of mine (deeply buried inside my shadow) was effortlessly revealed to me! It took me my entire life to even know what shadow work is. Please heed our warning and understand the gravity of this work. Are you willing to face what your parents, peers, and society have rejected within you? Shadow Work Journal has offered me a great opportunity to explore my Shadow. The activities presented within this Shadow Work Journal are not for lukewarm spiritual seekers. Thank you Andrea, I’m glad it has been very helpful. Already recommended it to many people. PS- i love reading your articles, they have helped shape me into a more wholesome person for the past few years. ❤ I’m so glad to hear that this journal has helped you to explore your core wounds, layer by layer. Thank you for putting this together. I completed the purchase using PayPal, it would not download. They have given prompts that have forced me to examine and re examine all parts of myself and even to discover and learn to use gifts I didn’t even know I had. It also cements in me my honest love of nature and animals is exactly what I am ment to be-this coming year 2020 is going to be one of renewal and consideration for my planet, environmental awareness & continuation of giving kindness to animals. I don’t know what your secret ingredient is, but in fact you walk your talk of bringing a down-to-earth spirituality to the world. Awesome Jasmine, keep it up! Thank you Honza for letting us know how you went. This has become my “go to” for resources & information. Why do I think and feel the way I do? Thank you Dee Dee for your kind words about the journal and our work, it’s awesome knowing we have readers like you , Ronni The prompts and guidance this journal brought to me through my journey are true gifts and I have eternal gratitude to Luna and Sol for the ongoing passion and love they bring to others through their work. Themba Motaung (verified owner) – May 11, 2020. When I find a book like that, it’s like entering a different world. I feel so connected with this journal that I truly put all my energy and treat this fantastic treat with care and take my time, it gives meaning to life and it makes me feel and see things are you can’t because of the mundane life, I recommend this journal for its quality and content because you feel as if you where with the face to face and also because I think that it’s so beautiful been able to express what you couldn’t before. I decided it might be ok to just write something down and see how it looked and felt. I like it. Thank you so much Kathie for your lovely review, I couldn’t agree more about taking your own pace with this type of work. (verified owner) – September 10, 2019. Tears, pain, awareness, aliveness. I was already familiar with a few of my shadows, but on a surface level. (verified owner) – January 5, 2020. The Shadow Work Journal is a powerhouse spiritual tool designed to help you explore the deepest and darkest corners of your psyche. , Christina Barendregt I’ve done the work myself and find this an invaluable resource to guide others as well. I’ve just started, but I can tell this is going to be one of the most valuable tools in my journey. To know that it helps you to sit with and feel your emotions, and process them, means the world to the two of us. It has been instrumental in helping me find out who I really am and why I continually self-sabotage. We’re all at different parts of our journey. (verified owner) – April 6, 2020, Agnes Had me questioning many issues I hadn’t explored all that thoroughly in the past. I am still working my way through the list. I hope that I can become more courageous about writing down what I feel, and the thoughts that arise as I dig into my shadows. (verified owner) – May 28, 2020. There’s so much to unmask within us that we’re both always amazed at the new depths there is to access. This has been the best thing I’ve done for myself. Especially accepting our past, as well as the idea of soulful maturity. PS I also wanted to mention I did have some trouble opening the meditation files however your customer service was extremely helpful and managed to resolve it effectively and efficiently so thank you , Christina Shadow Work is a practice that helps us to become whole again. Perfect timing. I have now discovered this Journal is a lovely way to explore yourself and see what turns up. (verified owner) – March 24, 2020. (verified owner) – April 6, 2020, This is a great product. If a particular technique allows me to be still, and hear and feel negative emotions arise, then I know it is a successful technique. Now I know when my pain flares up it’s something I’m not dealing with and once I do it goes away. The Shadow Work Journal has been life saving for me, I needed to look inside at everything to be able to begin to heal. Judi I plan on returning to it periodically to check my progress. (verified owner) – May 1, 2020, Excellent tool! Before we can find answers on our our spiritual journey we must know the questions. Some questions are triggering which is obviously an invitation for healing, I appreciate this. It’s a miracle after severe pain every day for so long. You helped me make the profound discovery (at least to ME) that my shadow side is not some separate entity that I can deny, but rather a part of me to be embraced and healed and integrated. Shedding light into the darkest corners allows us to realize our truth. Thank you Judi! We say this with earnestness: at this point in your journey, this Journal may be too deep and intense. Wow she was nasty! I’d never heard of it before this journal. {"cart_token":"","hash":"","cart_data":""}, x 60+ journaling prompts and activities designed to help you deep-dive into the depths of your unconscious mind, x 20+ beautiful full-page color images to inspire you, x 1 PDF printable version (formatted for home or professional printing), x 1 PDF interactive/editable digital version (available to use on your PC, tablet or phone). Thank you for sharing these insights here – we appreciate your review ♡, Veronica I will definitely buy this book to learn more. Thank you lovely, I’m so grateful to hear that Yesenia ?. (verified owner) – November 11, 2019, You have both managed to create something rather exceptional …. Michelle Thomas I am so grateful. I got a really amazing thoughts from u. I’m so grateful I found you guys ? And now I’m on the new path of healing that wound. Coaching for Businesses and Whole Organizations, https://shadowwork.com/wp-content/uploads/2018/04/shadowworkbasicscd.mp3, To view the map referenced in the audio, click here. I love this. I’ve been going through a period the last year or so where things that have happened to me, and things I caused to happen to others, have come bubbling to the surface at unexpected moments. (verified owner) – October 24, 2019. Debbie, zmark3716 Yolanda, thank you so much for your beautiful, heart-filled review. I spent my entire life repressing feelings to prove to everyone who hurt me that they weren’t phasing me. Writing then reviewing was very interesting. If anyone ever needed to know what they could do that would help them I would definitely say you two. I’m so glad you’ve made new connections and have had more insights thanks to working through this journal, Ritu. Thank you Luna & Sol for this self-help tool and the awesome content you share on your site. Each section covers areas where we might be struggling. My problem is consistency when keeping up with the work. Soul Expressions I’m so glad you loved this workbook! I started the shadow work 3 weeks ago, and even though I only do it sporadically, I already feel relieved and, in a sense, calmer. I will order more, next one is likely inner child journal. Thank you sincerely Luna & Sol, Thank you Amy, I’m grateful to hear you connected with our book and journals in such a way. It works on the premise that you must 100% OWN your Shadow, rather than avoiding or repressing it, to experience deep healing. Today that Master is the Shadow Work Journal, and I applaud the manner in which it coaxes the Shadow into Light. The first question floored me.

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